Fuel for Sport. Fuel for Life.
Nutrition Expertise - for ALL
Whether you are an athlete focused on improving your performance, a busy mom who wants to be more healthful, someone managing a new medical diagnosis or existing condition, or a family looking to change their meal habits - you will find a partner in guiding your personalized nutrition journey from an Advanced Practice Registered Dietitian.
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Services for individuals, teams, clubs, gyms, corporate wellness, first responders/firefighters, and other organizations.
High school athlete? Weekend Warrior? or Professional Athlete? At Altitude Sport and Performance Nutrition, our mission is to empower athletes of all levels to reach their peak performance. Whether you are a competitive athlete, or a serious recreational exerciser, an individualized sports nutrition program can provide you the edge you need to maximize performance, master recovery, and achieve your health goals. We work with you and your busy life to tailor a plan that meets you where you are in your journey.
Busy mom looking to lose weight? Are you managing a medical diagnosis? Struggling with health or weight loss? We've got you! We can help provide you with a roadmap and be your guide along the journey you plan out that fits your lifestyle and schedule.
Common Areas Addressed through 1:1 Coaching
Eating for Recovery
Muscle Building
Injury Prevention
Off season weight gain/loss
Eating on the Road
Fueling for Performance
Supplement Usage & Recommendations
Hydration
Game Day & Tournament Fueling
Vegetarian/Vegan Athletes
Underfueling/REDs
Student-Athlete Success
At Altitude Sport & Performance Nutrition, we understand that as a student-athlete, nutrition is not just a part of your training - it is the cornerstone to your success!
Our mission? Empower student-athletes with nutrition strategies that propel their performance in sports, academics and life.
High School Sports Teams
We provide support, education and consultation for our high school sports teams! Are you a coach or an Athletic Director and looking to optimize nutrition in your athletes? Reach out today to set up a meeting to see how we can best help you achieve your goals! Altitude Sport & Performance Nutrition helps you optimize performance, minimize injuries, and enhance recovery of your team. We involve coaches, athletes, staff, and parents in nutritional guidance, providing the most comprehensive plan possible for each individual's athletic performance and lifestyle.
Pro Services
Who are Pro Services right for:
Professional and high level athletes seeking concierge type services and support that may include:
- Calculating macronutrients for performance optimization or body composition goals
- Coordinating with private chef or meal service
- Collaborating with performance/wellness trainers
- Planning travel/game day nutrition
- Developing vitamin and supplement protocols
- Ordering and analyzing bloodwork
- Optimizing hydration and fueling strategies
